“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat”(Genesis 1:29)
Tea in the Morning Tea at Night doesn’t Make sense neither is it a sign of ‘bigmanism’………..Bread every time does not add much value to our quest for Long Life and Good Health
………. Our Wives can help the Family in eating Right by making sure that we have fruits and vegetables in our meals. There is nothing wrong in the wife preparing only fruits for her Husband at least Four times in a Week for Breakfast.
Over 80% of Sickness and Disease come as a Result of our Store~House of Residual~Food~Intake
✔Eeeeeee, Honey you must finish this food by 9:30pm ~ is not a sign of Love. How can your husband come back from work by 9:00pm and you load him with ‘eba’ or ‘garri’. This can only result in indigestion and over bloated tommy ~ ‘afo ukwu’
☑How can you see Water and Candrink after meal and you Decide to go for Candrink ? ~ ‘Onu Uto’ ✔
“When the pain of change is lower than the pain of remaining the same people tend to make reasonable adjustment” ……. Engr Peter AKpelue, Nifesfutoalumni
We must begin to make reasonable adjustment in the way we eat and what we drink.
If you wish to appreciate what I have shared, decide to take “Only Fruits” in the Morning for one Week, light food at night, avoid candrinks and take only Water for that week. You will see a tremendous improvement in your health and body system.
“ ….. … Wisdom is profitable to direct.”(Ecclesiastes 10:10)
✔Let us ask our Old Parents in the Village what they eat and drink that makes them live Health Without Much Health Challenges. My Father, for instance lived a good life without Sickness and Disease. He was only Hospitalized for Sickness in the last three Months of His life. Never used walking Stick, Never supported by an aid, never used eye Glasses to move around before He died at 98years.
We must eat~right to stay Healthy. Protruding Tommy is not a Sign of Big~man. Having so much money and at the same time living in Sickness and Disease as a result of bad eating habits does not make sense.
Our Wives can help our Family to eat right ……….✔
May GOD Grant us Grace in doing the Right things to help our lives in Jesus Mighty Name Amen
Bro Ifeanyi Ezeogu